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There is no need to suffer with migraines, acupuncture can be a really effective treatment and there is evidence to show it.

sometimes the points you instinctively press to give you relief are actually acupuncture points. What places do you rub or press to give you relief

acupuncture is great for specific aches and pains but it can also be brilliant for bring back a bit of balance in your life

Autumn is the season of the Chinese five element of Metal, so what can we learn from Chinese medicine that will help us stay healthy in Autumn

don't let a fear about acupuncture needles put you off getting the benefits of a treatment